Mental Health

Postado 2025-06-26 22:50:28

Mental health is a crucial aspect of overall well-being, influencing how individuals think, feel, and behave. It encompasses emotional, psychological, and social aspects, impacting our ability to cope with stress, relate to others, and make healthy choices. Mental health conditions, such as anxiety and depression, can significantly affect various areas of life, including relationships, work, and school. However, mental health is treatable, and seeking help is a sign of strength.