Fitness
Offline Is the New Luxury: Embracing a Screen-Free Life
In an era dominated by screens, notifications, and the constant hum of digital chatter, being offline is becoming a rare and precious experience. The average person spends over seven hours a day staring at a screen, whether for work, socializing, or entertainment. This hyper-connected reality, while convenient, often leads to digital fatigue, burnout, and a diminishing quality of life. As a response, many individuals are seeking refuge in what’s now considered a true luxury: a...
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