More athletes are skipping synthetic pre-workout powders and turning to a simple mix found in kitchen cupboards. Here’s what’s fueling this switch—and why it’s catching on fast in fitness circles.
Why Modern Pre-Workout Habits Are Leaving People Tired, Not Energized
For years, gym-goers and fitness enthusiasts swore by brightly packaged supplements that promised explosive energy and unbeatable endurance. But lately, many are questioning the side effects of these...
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