Sitting Position Names: A Guide to Common and Healthy Ways to Sit

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2025-07-17 17:13:42 -

Introduction Sitting is something we all do every day — at work, during meals, while studying, or just relaxing. But did you know that the way you sit has a name and can affect your health and posture? In this guide, we’ll walk you through the most common sitting position names, their meanings, when to use them, and how they impact your body. Whether you’re interested in...

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