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Arti Kanwar adicionou um novo artigo Health
2025-06-29 07:04:19 -

The Cost of Yoga Teacher Training in Rishikesh Explained
Rishikesh, often referred to as the "Yoga Capital of the World," is a spiritual haven nestled in the foothills of the Himalayas. Every year, thousands of yoga enthusiasts and aspiring teachers from across the globe flock to this serene town to immerse themselves in authentic yoga teacher training programs. One of the most frequently asked questions by those planning their yoga journey is:...

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Amber Swift adicionou um novo artigo Health
2025-07-04 12:03:28 -

Yoga for Stronger Back: Stop Pain with These Moves
Introduction Back pain is one of the most common physical problems. Poor posture, long sitting hours, weak muscles, or injuries can cause back pain. Many people try painkillers, massages, and medical therapy. One helpful and natural way to ease this pain is yoga. Certain yoga poses can stretch tight muscles, strengthen your back, and reduce pressure on your spine. Yoga improves movement and...

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